There is no need to talk about the ingredients in the cosmetics - the movie says it all…

Dishwasher detergent

I already have a post in my blog about the ingredients in toothpaste;

It is time to talk about the contents of commercial dishwasher detergents.

I know it will be a bit too much for most but this is the truth, like it or not, the commercial dishwasher detergents are more harmful than helpful.

Probably I sound crazy and I give in to extremes, but I want to share with you what I know and what I think.

So let’s see what they contain -  Phosphates, Chlorine and petroleum-based ingredients.

“Phosphate residues on dish surface may cause nausea, diarrhea and skin irritations.
Chlorine bleach is added to detergents for its disinfecting properties. As it is highly corrosive, it causes many health troubles like respiratory and skin irritations and stomach disorders. When combined with other cleaners, it produces toxic fumes, which are proved carcinogens and pollutes the environment.
Petroleum based ingredients poses problems in two ways – for health and environment. They contain toxins that create unnecessary health problems. Also, while production of these petroleum products, environment gets polluted.
The residues formed on detergent-cleaned dishes may be too negligible. But each time when we use a dish, these toxins get absorbed into our system. This is more so when hot foods are taken in them. Over a period of time, these toxins accumulate in our bodies causing a variety of serious ailments like cancer, infertility and birth defects.”

http://www.dishwasherdetergentphosphate.com/dishwasher-detergents-are-they-harmful/

Things you put in your mouth at least twice a day

Do you read what the ingredients of a toothpaste are?

I bet you don’t but even if you read them just like me, you probably don’t know what most of them mean.

So when I read about what we put in our mouth to have “healthier and better” smile I was rather shocked. So I started to search for alternatives – natural toothpaste which will really help my smile J

Here are the ingredients of the commercial brands:

"Sodium lauryl sulfate (SLS) - SLS is used to create the foaming action you may expect when brushing your teeth. You'll find it in other cosmetic products (e.g., shampoo, body washes, etc) as well. SLS is a problem because it can damage your cells. It can leave you with canker sores and other skin problems.

Sodium laureth sulfate - This ingredient is known to be an irritant.

Fluoride - This ingredient may be linked to cancer. Some scientists think that it can actually be damaging to your teeth over time.

Petroleum dyes such as FD & C Blue No. 1 - This artificial dye may cause allergic reactions and possibly tumors

Common toothpaste ingredients also include artificial flavors, artificial sweeteners, and preservatives.

The purpose of toothpaste is to clean your teeth and help you maintain healthy teeth and gums. Not sure if the commercial brands would do that."

Cosmetics

How I wash my face?

 Thanks to my friend Tita who gave me the idea I wash my face with honey…yes honey in the morning, honey in the evening…

Just take a spoon of honey, put the honey on your face and use it the same way you put scrub or face cleaner. Then wash you face with lots of water.

I can’t believe the result! Why was I buying expensive cosmetics for so many years? Now, when I am eating healthier, I am also thinking of what to put on my skin and what kind of fabric to wear.

Try it and I will be glad to receive your feedback.