Kiwi smoothie with wheat grass

Today I had this super energizing breakfast, kiwi smoothie with 3 super foods. It is very detoxifying as well. Drink it in the morning and you will not think of eating until lunch.

What do you need to do it?

5 kiwis

3 table spoon chia seeds

1 table spoon maca roots

1 tea spoon wheat grass powder

Again, everything goes in the blender.

I like the way chia seeds and the seeds of the kiwi are mixed.

If you wonder why I put wheat grass powder and what is good for, here is the info:

http://www.healingvibes.com/products/foods/wheatgrass.html

Blueberry magic

The summer is here! So we have plenty of choice of fruits and vegetables in the market.

Yesterday I saw in the store the first blueberries this year and here I go, I prepared my Blueberry magic with chia seeds, maca roots and purple corn (it has more antioxidants than blueberries and makes the lovely purple colour of my creamy smoothie).

It boots your energy, it’s super healthy and full of antioxidants… what a great start of the day.

Actually I always start my day drinking a cup of hot water in the morning. It helps flushing out toxins in your system.

Then it is time for breakfast. And here is the recipe:

1 cup blueberries

1/2 cup soy milk with vanilla

1 table spoon chia seeds

1 tea spoon maca

1 tea spoon purple corn

Everything goes in the blender.