Показват се публикациите с етикет Recipes - Greens. Показване на всички публикации
Показват се публикациите с етикет Recipes - Greens. Показване на всички публикации

сряда, 15 юни 2011 г.

Kiwi smoothie with wheat grass

Today I had this super energizing breakfast, kiwi smoothie with 3 super foods. It is very detoxifying as well. Drink it in the morning and you will not think of eating until lunch.
What do you need to do it?

5 kiwis
3 table spoon chia seeds
1 table spoon maca roots
1 tea spoon wheat grass powder

Again, everything goes in the blender.

I like the way chia seeds and the seeds of the kiwi are mixed.
If you wonder why I put wheat grass powder and what is good for, here is the info:

http://www.healingvibes.com/products/foods/wheatgrass.html


Mint dip
Now I am going to introduce you one of my favourite green dip. It is delicious, healthy, vegan and it’s very easy to prepare.




Here is the recipe

1 avocado
250 gram peas
A juice of ½ lemon
20 leaves of fresh mint
Pinch of Himalayan salt

Everything goes in the blender. And you can add it to your salads; put it on your crackers etc.

Bon appetite!