сряда, 5 октомври 2011 г.

Ice cream

Summer is almost gone… but let’s enjoy the last warm days with a ball of ice cream.
This post is for ice cream lovers but the ones who at least sometimes search for alternative, healthy ways.
You can find this recipe in every blog of healthy living so mine will not be an exception. J

There are many variations to make fruity ice cream depending on the fruits you like.

You can make it with:

·       banana only
·       banana and strawberry
·       banana and blueberry
·       banana and cranberry
·       blueberry only
·       strawberry only
·       mango

The variations are so many really, just use fruits that are not so watery like watermelon, apple etc. Choose your favourite ones, better yet – seasonal ones.

Making ice cream turns to be the easiest thing because you just freeze the fruit for few hours and blend it.
Don’t forget to peel the bananas before you freeze them!

It will take 5-10 minutes in the blender depends on how powerful is your blender.

Optional: You can add 1-2 table spoons of honey/agave and/or 1 coffee cup with soya milk, raisins etc.

That’s it!
Voila!


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