вторник, 25 октомври 2011 г.

One way to prevent winter colds

What do you do to prevent winter colds?
I have a suggestion for you... why don't you try make a fresh ginger tea or add ginger in your juice...
The health benefits of ginger are endless. They have properties rich in anti-oxidant, anti-inflammatory and anti-cancer; providing natural remedy for numerous disorders.
Keep as healthy as you can by taking good care of yourself.
There are sleep, well-being and nutritional considerations to take into account when trying to prevent the onset of a cold or flu.
Keep well hydrated and avoid smoking. Drinking tea is one of the oldest home remedies for treating colds.

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