Things you put in your mouth at least twice a day

Do you read what the ingredients of a toothpaste are?

I bet you don’t but even if you read them just like me, you probably don’t know what most of them mean.

So when I read about what we put in our mouth to have “healthier and better” smile I was rather shocked. So I started to search for alternatives – natural toothpaste which will really help my smile J

Here are the ingredients of the commercial brands:

"Sodium lauryl sulfate (SLS) - SLS is used to create the foaming action you may expect when brushing your teeth. You'll find it in other cosmetic products (e.g., shampoo, body washes, etc) as well. SLS is a problem because it can damage your cells. It can leave you with canker sores and other skin problems.

Sodium laureth sulfate - This ingredient is known to be an irritant.

Fluoride - This ingredient may be linked to cancer. Some scientists think that it can actually be damaging to your teeth over time.

Petroleum dyes such as FD & C Blue No. 1 - This artificial dye may cause allergic reactions and possibly tumors

Common toothpaste ingredients also include artificial flavors, artificial sweeteners, and preservatives.

The purpose of toothpaste is to clean your teeth and help you maintain healthy teeth and gums. Not sure if the commercial brands would do that."